Tag Archives

Archive of posts published in the category: natural vision improvement

My Journey from Blur to Clarity

Episode 031: My Journey From Blur to Clarity In this episode of The Naked Eye Podcast, Certified Bates Method Teacher, Nathan Oxenfeld, recounts his personal journey from daily dependence on glasses and contacts for myopia and astigmatism for over a decade, to reaching…


PNW Book Tour Complete!

  Thank you to everyone who attended my events last month up and down the Pacific North West! The trip began with the 4th Association of Vision Educators (AVE) Conference at Still Meadow Retreat Center, which you can hear a full recap of in…


New Year’s Resolutions: Visualizing Your Future

Episode 015: Clarifying Your Past, Present, and Future Vision and Exploring Your Eye-Mind Connection In this episode, Nathan invites you to think about your vision in terms of the past, the present, and the future. Your past vision refers to your vision history.…


Beyond 50 Radio Interview with Nathan Oxenfeld

I had the pleasure of being interviewed by David over at Beyond 50 Radio. We covered lots of ground in this 1 hour interview including my success story of improving my own vision with the Bates Method, my new book Give Up Your…


How To Prevent & Reverse Computer Vision Syndrome (CVS)

You may be reading this on your computer, or maybe on your tablet or smart phone. We don’t really know the long term effects of all these screens we stare at every day, but we do know some simple ways to protect your…


Reverse Age-Related Macular Degeneration with Saffron

Click here for the original article from Saffron2020’s website. “How does saffron help support healthy vision? You may have used saffron for cooking. It’s known as the world’s most expensive spice. With its distinctive golden threads and pungent aroma, saffron adds flavor to paella,…


Sleep For Your Sight’s Sake!

How many hours do you sleep a night? According to a recent study by the Center for Disease Control (CDC) over 40 million working Americans get less than 6 hours of sleep a night, which is about 30% of the country’s workforce. You…


Interview with Nathan Oxenfeld

I got interviewed by Brad Gudim from Synergy Cafe on Sunday, July 20th. It covers the who, what, where, when, how and why of Integral Eyesight Improvement and how I began assisting people in healing their own eyes. Check it out and explore…


Vision Myth #5

Vision Myth #5 – The sun is bad for your eyes and ultraviolet light should be blocked out at all times. FALSE. The sun has gotten a pretty bad rap in the past half-century. We hear it all around, that the sun ‘poses…


How Do You Use Your Eyes?

You may know that you use your eyes for almost everything you do each day. But has anyone ever asked you how you use your eyes before? Have you ever analyzed how you use your eyes? There are only two possible ways you…