How To Use Shifters

It has been quite a while since I have released a Bates Method 101 video on YouTube.

To start getting back into releasing more of them, I am sharing an excerpt from a recent Natural Vision Support Group class I taught about How To Use Shifters.

This video is meant to accompany the new Episode 61 of The Naked Eye Podcast with Gloria Ginn in order to provide some visual context for our conversation about using shifters as natural vision improvement tools.

Go to Gloria’s website to order a shifter online at:ย

WARNING: Do not use shifters if you have epilepsy or are prone to seizures or vertigo.