Take your glasses off and go on a relaxing stroll through the woods and around town with natural vision educator, Nathan Oxenfeld.
Learn techniques to relax your eyes that you can take into your everyday life.
Next Vision Improvement Walk:
Sunday, June 14th, 2026
From 4:00 – 5:00 pm
@ Integral Eyesight Improvement
50 State St, Montpelier, VT 05602
The Vision Improvement Walk will commence from the Integral Eyesight Improvement office at 50 State Street.
We will meet out front in the entryway, right next to the Book Garden.
To start we’ll walk to the State House, where you will have an opportunity to remove your glasses and begin walking without them.
Don’t worry, Nathan will provide you with a few vision tips that help you adjust to your natural vision.
Once ready, we’ll then access the Hubbard Trail, which is a lovely wooded nature trail that climbs up behind the State House. We won’t go too far up the trail, just enough to get a sense of what our natural eyesight feels like in nature. In the woods we’ll tap into using our peripheral vision before emerging back into the more urban landscape.
We’ll walk back to the grassy lawns in front of the State House to try a few more natural vision techniques that can relax your eyes and make them feel better, and sometimes even lead to you seeing better without your glasses!
The Vision Improvement Walk will end back at the Integral Eyesight Improvement office at 50 State Street.
Nathan will be your guide the entire time to help you navigate without glasses safely, all while providing eye education about natural vision improvement.
No need to sign up – just show up!
These Vision Improvement Walks are FREE and open to the public, people of all ages with all types of visions.
It is recommended to bring glasses so you can remove them for the walk, as opposed to wearing contact lenses.
Email nathan@integraleyesight.com with any questions.
Thank you!
Nathan has led vision walks all around the world. They first started in Asheville, North Carolina at the beautiful botanical gardens of UNCA. He took them to the West Coast and hosted vision walks in the Pacific Northwest. He has taken them beyond borders and offered vision walks across Europe and UK. He even hosted a handful of vision walks in Australia while on a trip down under.
People not only learn a lot by participating in vision walks, but they often experience tangible improvements in their eyesight just within the first hour of being without glasses, being outside, and learning good vision habits and practices.