Our Blog

Apr
24

Diet, Nutrition, and Supplementation for Your Eyes

Over 25% of the nutrients you absorb from the food you eat goes to nourishing all the various parts of your visual system. What you eat can influence how you see. If you want a list of specific foods to limit or avoid…

Mar
3

Published in the Holistic Eye Care edition of Natural Awakenings

I’m thrilled to be featured in this month’s edition of Natural Awakenings Magazine, which is a nationwide publication dedicated to healthy living through natural approaches. One of their features this month is Holistic Eye Care, and I was asked to submit a short…

Dec
24

New Year’s Resolutions: Visualizing Your Future

Episode 015: Clarifying Your Past, Present, and Future Vision and Exploring Your Eye-Mind Connection In this episode, Nathan invites you to think about your vision in terms of the past, the present, and the future. Your past vision refers to your vision history.…

Oct
28

Vision Myth #6

Fine print is bad for your eyes. FALSE. “Reading fine print close to the eyes, contrary to the belief of many ophthalmologists, is a benefit to the eyes of both children and adults. It has been repeatedly demonstrated, however, that fine print cannot…

Jun
3

The Emotional Root Causes of Your Vision Problems

Have you ever asked your eye doctor why your vision is blurry? I remember when I asked my eye doctor why I was nearsighted, what was causing my blur and astigmatism. He bluntly replied, “Your eyeball is too long and misshapen.” I asked…

Nov
6

Free Webinar – How To See Clearly Without Glasses, Contacts, or Surgery

How To See Clearly Without Glasses Contacts Surgery Bates Method Yoga Meditation Asheville AVL Eyesight Eyecare Holistic

Mark Your Calendars! You are invited to attend my free webinar called “How To See Clearly Without Glasses, Contacts, or Surgery” on Sunday, November 8th at 2:00 pm EST. Below you will find instructions on how to join from your computer or telephone.…

Nov
1

The Naked Eye Podcast: Episode 1 – Welcome

The Naked Eye Podcast: Episode 001 – Welcome… Exploring Holistic Eyecare, Bates Method, Yoga, Meditation

Oct
2

20/20 Vision Is Effortless

Autumn Bates Method Asheville Vision Improvement

As the beautiful sights and smells of autumn envelop our surroundings we can take a moment to learn a lesson from nature’s changing seasons. Autumn is a time of letting go. All around us we witness trees letting go by dropping their leaves to the ground.…

Jun
28

Optical Illusions: How Our Eyes Trick Our Minds

Infographic made by Jon Munro of Supersavers Opticians based in Dublin, Ireland. http://www.supersaversopticians.ie/glaucoma-test.php

Jun
12

Colorblind Behind the Wheel

Check out this neat article about colorblindness and driving written by Crystal over at John’s Driving School: “Over 200 million people are known to be color-blind across the globe. In the United States, 8% of the male population and 0.5% of the female…