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Integral Eyesight Improvement

Applying the Bates Method, Breathwork, Yoga, Meditation and more to improve eyesight and insight holistically.

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Integral Eyesight Improvement LLC
Nathan T. Oxenfeld
Asheville, North Carolina, USA

Email: nathan @ integraleyesight.com

Phone: +1 (910) 859-1232

integraleyesight

👁Natural Vision Teacher in AVL
👁Prevent/Reverse Eye Issues Naturally
👁Bates Method + Eye Yoga
👁Host of @bettereyesightpodcast & The Naked Eye Podcast

In one week I am moving a thousand miles north! In

In one week I am moving a thousand miles north! Integral Eyesight Improvement is officially relocating in the summer of 2021.
🚙
Almost every day for the last two years I have been blessed with the opportunity to gaze my eyes upon this breathtaking view.
👀
When I first viewed this property on Sunset Drive, I knew it was the ideal location for Integral Eyesight Improvement.
🤩
When I taught vision lessons here (before the pandemic), I had my students relax their eyes by stretching their vision out to the buildings of downtown Asheville and the rolling layers of the Blue Ridge Mountains.
🌄
Shifting the focus near and far, especially outdoors in natural sunlight, provides a much needed break from excessive screen time and can even help your eyes focus better with practice.
👁
(That was your reminder to look up from your phone screen for a few breaths before reading further)
👁
This time next week, Integral Eyesight Improvement will have a new view, and a new location to begin working with students in person again!
🚛
I will be making a full video documenting the move and showing you my new vision studio, so stay tuned. In the meantime, check out the YouTube videos on my channel about my current location to learn more about its curious history as a tuberculosis sanitarium in the 1800s.
👻
#view
#vision
#batesmethod
#bettereyesight
#naturalvisionimprovement
#integraleyesightimprovement
#asheville
#828isgreat
#2021

Patches aren’t just for pirates! 🏴‍☠️ E

Patches aren’t just for pirates!
🏴‍☠️
Eye patches are commonly used in the process of natural vision improvement, and lots of my students have asked me to make a video demonstrating how to make and use half patches.
🤨
Have you ever used an eye patch? What about a half patch?
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Watch my new video on YouTube to learn more!
👀
#eyepatch #halfpatch #batesmethod #batesmethod101 #nathanoxenfeld #howto #improveyourvision #naturalvisionimprovement #holisticeyecare #visiontips #youtube #2021

Do you wear reading glasses to see your phone, rea

Do you wear reading glasses to see your phone, read your books, or perform other up-close visual tasks?
🧐
This month’s episode of @bettereyesightpodcast is all about how to prevent and even reverse presbyopia, or “age-related farsightedness”.
🤓
Listen to the new Episode 22 on your favorite podcast app or at bettereyesightpodcast.com to hear Esther Joy van der Werf (@optimaleyesight) and Gloria Ginn (@improveyoureyesight) read the April 1921 edition of Dr. Bates’ Better Eyesight and discuss both classic and modern ways to maintain healthy eyesight for life.
👀
Improving your vision naturally is easy:
1) Palming
2) Flashing
3) Memory
4) Imagination
👁
#bettereyesightpodcast #positivity #hope #inspiration #seeing #presbyopia #farsighted #readingglasses #improveyoureyesight #naturalvisionimprovement #palming #flashing #memory #imagination #vision #batesmethod #drbates #estherjoyvanderwerf #gloriaginn #nathanoxenfeld #visionteachers #podcast #history #1921 #2021

Join me tonight for a free workshop exploring the

Join me tonight for a free workshop exploring the mental, physical, and spiritual sides of vision. My workshop starts at 7:00 pm EDT, followed by a Sound Healing at 8:00 pm. Click the link in my bio to register!
🤩👁🙏
#eyesight #insight #vision #healing #mind #body #spirit #naturalvisionimprovement #batesmethod #eyeyoga #virtualmindbodyspiritfestival #2021

To celebrate the conclusion of #colorweek2021 and

To celebrate the conclusion of #colorweek2021 and the Spring Equinox, I am super excited to be teaching my workshop called “Utilizing Light & Color for Natural Vision Improvement” tonight!
🌈☀️👁☀️🌈
Click the link in my bio to register now!
#light #color #naturalvisionimprovement #batesmethod #eyeyoga #holisticeyecare #lighttherapy #colortherapy #ila #ala #spring #equinox #2021

#colorweek2021 #rainbow 🟣🔵🟢🟡🟠🔴

#colorweek2021 #rainbow
🟣🔵🟢🟡🟠🔴
COLOR WEEK was so much fun, we decided to add a bonus day: RAINBOW! Post your rainbow colored pictures with #colorweek2021
🌈☀️🌈☀️🌈☀️🌈
Thank you to the entire COLOR LIGHTS World Project for helping to put on this amazing interactive experience 🙏 @masako.color @samyailariadidonato @coloraroma @godthjaelpinstitute @lichtfarbewerzowa @lien_potgieter and of course Gabrielle Buresch-Teichmann!

#colorweek2021 #magenta
💖💕💖💕💖💕💖

Today is MAGENTA! COLOR WEEK is a daily experience with COLOR LIGHTS World project. Let’s share our LOVE for COLOR March 13-20. We want to see your pictures of MAGENTA, post with #colorweek2021
🎀💒🎟🧘🏼‍♀️🌸🌺🦩👚💅
Join us TODAY on ZOOM for a celebration of ALL 8 COLORS! Link in bio.

#colorweek2021 #violet #purple
💟☮️💟☮️💟☮️💟
Today is VIOLET! COLOR WEEK is a daily experience with COLOR LIGHTS World project. Let’s share our LOVE for COLOR March 13-20. We want to see your pictures of VIOLET/PURPLE, post with #colorweek2021
🔮🧬🎆🪁☂️🌈💜
Join us TOMORROW, Saturday, March 20, 2021 @ 11:30 am Eastern US time / 4:30 pm Central European time for a recap of ALL 8 DAYS & ALL 8 COLORS. Get the Zoom Link in my Bio.

#colorweek2021 #blue 🌎🌍🌏🌎🌍🌏🌎

#colorweek2021 #blue
🌎🌍🌏🌎🌍🌏🌎
I have called the Blue Ridge Mountains of Western North Carolina home for 10 years.
🔹🔷🔹🔷🔹🔷🔹
The pine trees in the surrounding forests release hydrocarbons and terpenes into the air, which scatters the light and makes the distant mountains appear a hazy blue color.
💙💙💙💙💙💙💙
COLOR WEEK is a daily experience with COLOR LIGHTS World project. Let’s share our LOVE for COLOR March 13-20. We want to see your pictures of BLUE, post with #colorweek2021
📘🛋🧿🌌🚙🥏🫐🐳🦋👖🧞‍♂️
#colorlightsworld #colorweek #asheville #wnc #828isgreat

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Upcoming Events

2020 Holistic Vision Summit
You can now access REPLAYS
of Nathan Oxenfeld, Esther Joy
van der Werf, Jacob Liberman,
and Barry Auchettl’s talks, and
the replay of the world premier of
Vision 2020: From Eyesight to Insight
Documentary Film and Discussion
www.integraleyesight.com/hvs

6 Month Vision Improvement Program
August 2021 – January, 2022
Vision Training Videos, Monthly Group
Classes, and One-On-One Coaching
Registration opens soon…

Schedule your online vision consultation

Recent Posts

Want better vision? Eye yoga could help you ditch the glasses or contacts
Global Natural Vision Summit
Intro to The Rapid Healing Technique
1st Latin American Holistic Vision Conference
Manifesting Miracles Workshop with Barry Auchettl

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