central fixation

  • How to improve your vision in 1 minute

    The first thing you see upon opening Dr. Bates’ pioneering 1920 book Perfect Sight Without Glasses is a foreword called “The Fundamental Principle”. Within a few paragraphs, this peculiar eye doctor prompts you, the open-minded reader, to experience “Central Fixation” through an experiential practice he called “flashing”. 126 years later, we now call it “reverse

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  • Modern Day Bates Method

    We are approaching the 100-year anniversary of Dr. Bates’ book Perfect Sight Without Glasses being published back in 1920. His original book was a pioneering work that paved the way for the development of Holistic Eye Care as we know it today. As an ophthalmologist and a scientist, Dr. Bates’ book isn’t necessarily the most compelling read.

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