Tag Archives

Archive of posts published in the category: eyesight improvement
Apr
4

Bates Method 101: Movement – Be Aware of the Stare!

Here is the next installment of my Bates Method 101 instructional videos. This edition covers the central idea of movement and the opposite of movement: staring. Staring is a poor vision habit that most people learn early on in life. To improve your…

Jan
18

Swing Your Way to Clearer Vision

Do you remember how much fun you had playing on swing sets as a child? Think about how relaxing it is swing gently in a hammock or to sway back and forth in a rocking chair. These activities are not only fun and…

Jan
8

How Do You Relax Your Eyes?

Before finding out how to relax your eyes, let’s explore why you need to relax your eyes in the first place. What difference does it make if your eyes are tense or relaxed? Let’s do a little experiment. Clench your hands. Do you…