Hatha Vision
The word “Hatha” is a Sanskrit word, which is broken down into two parts: “Ha” means “sun” and “tha” means “moon”. Putting these two opposites together insinuates balance. The branch of Hatha Yoga refers to the physical path, consisting of Asanas (yoga poses or postures), Pranayama (breath control and manipulation), and Kriyas (purity through proper…