Registration for the Asheville Vision Retreat is now open! Scroll down to register online… From October 17th to 20th, 2019, Nathan Oxenfeld is leading an Eyesight & Insight Immersion Retreat at Prama Institute just outside Asheville, North Carolina, USA! You will get to spend 4 days and 3 nights without glasses, while learning powerful vision enhancing…
Follow along with Nathan Oxenfeld as he leads you through a short and simple yoga practice. The class consists of about 9 minutes of Asanas (yoga poses and stretches), about 3 minutes of Pranayama (yoga breathing practices), and about 2 minutes of Meditation. This class is designed for people brand new to yoga as…
Mark Your Calendars! You are invited to attend my free webinar called “How To See Clearly Without Glasses, Contacts, or Surgery” on Sunday, November 8th at 2:00 pm EST. Below you will find instructions on how to join from your computer or telephone. Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/465123505 Or join by phone: +1…
The Naked Eye Podcast: Episode 001 – Welcome… Exploring Holistic Eyecare, Bates Method, Yoga, Meditation
The word “Jnana” (pronounced “yah-nah”) is Sanskrit for “knowledge”. Jnana Yoga is the Yoga of Knowledge or the path of Self-inquiry. One way to practice Jnana Yoga is to continually ask yourself “Who Am I?” It is an investigation of identity, an exploration of ego, a consideration of how we think of “I”. Initially, your…
A student once asked me, “Do I have to do the Bates Method for the rest of my life?” At first I replied that he had a choice. He can either use the Bates Method and maintain or improve his vision naturally for the rest of his life or he can use glasses or contacts…
The word “Hatha” is a Sanskrit word, which is broken down into two parts: “Ha” means “sun” and “tha” means “moon”. Putting these two opposites together insinuates balance. The branch of Hatha Yoga refers to the physical path, consisting of Asanas (yoga poses or postures), Pranayama (breath control and manipulation), and Kriyas (purity through proper…
As the name implies, Integral Eyesight Improvement integrates several paths toward the achievement of improved eyesight. The holistic nature of I.E.I. is represented by the interconnected circles in its symbol, which emanates out of an eye, whose shape is formed from two overlapping circles. Surrounding the central circle are six identical circles whose centers lie…