In this episode of The Naked Eye Podcast, Certified Bates Method Teacher, Nathan Oxenfeld is joined by Dr. Ray Gottlieb as they review some key parts of his Bates Fundamentals & Procedures document, which you can download here: Click Here to Download Dr. Ray Gottlieb’s Bates Fundamentals and Procedures document that we refer to in…
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Vision Myth #5 – The sun is bad for your eyes and ultraviolet light should be blocked out at all times. FALSE. The sun has gotten a pretty bad rap in the past half-century. We hear it all around, that the sun ‘poses a dangerous threat to your skin and your eyes’ and considerable measures…
Here is the next installment of my Bates Method 101 instructional videos. This edition covers the central idea of movement and the opposite of movement: staring. Staring is a poor vision habit that most people learn early on in life. To improve your own eyesight it is necessary to break the habit of staring. How…