Tag Archives

Archive of posts published in the category: Eye Exercise
Jun
3

The Emotional Root Causes of Your Vision Problems

Have you ever asked your eye doctor why your vision is blurry? I remember when I asked my eye doctor why I was nearsighted, what was causing my blur and astigmatism. He bluntly replied, “Your eyeball is too long and misshapen.” I asked…

Mar
22

Bates Method 101: Palming

Below is an instructional video about Palming, a central practice of the Bates Method of natural eyesight improvement. Most people overwork their eyes and do not give them sufficient rest. I always recommend that people palm every day. Right when I wake up…

Jan
18

Swing Your Way to Clearer Vision

Do you remember how much fun you had playing on swing sets as a child? Think about how relaxing it is swing gently in a hammock or to sway back and forth in a rocking chair. These activities are not only fun and…