Click the image above to watch my most recent Bates Method 101 video, in which I address the topic of Clear Flashes, and how “dynamic relaxation” and “central fixation” are the primary ways to make these improvements appear and last longer. When you start spending more time without glasses or contacts, in conjunction with actively practicing
As I prepare to release the new 3rd edition of my book Give Up Your Glasses For Good: Holistic Eye Care for the 21st Century, I am planning 2 book tours this summer and fall, first on the East Coast and second on the West Coast! In June of 2018 I will be driving from
Mark Your Calendar! Wednesday, January 10th, 2018 @ 2pm EST Did you know that glasses, contacts, and surgeries are not the only ways to see clearly? There is another way… a more natural way… and that way is called holistic eye care. Holistic eye care can help prevent and reverse: Blurry Vision Nearsightedness Farsightedness Astigmatism Eyestrain Dry
While I was in Europe last month, I received a suggestion to make a video that both introduces the basic concepts of the Bates Method of natural vision improvement and also explains exactly what I do as a Bates Method teacher to help people see better without glasses. In this video I explain: that I am not
After spending 28 days traveling through 7 countries in Europe, I’m back home safe and sound! I want to share my trip with you by showing you some highlights and photos along the way. Not only did I offer five free natural vision improvement walks in five different cities, but I also attended a weekend-long
I am super excited to be coming to Europe and the U.K. in a month! After attending a couple vision conferences here in the US with the Association of Vision Educators, I became inspired to attend my first International Holistic Vision Conference this fall. The conference itself is the last weekend in October in Edinburgh,
It is possible to improve your vision naturally by combining the Bates Method of vision training with the Reduced Lens Method of wearing weaker prescription “training glasses“. In this blog post and video I briefly touch on the topic of how to use these “training glasses” as a part of your natural vision improvement routine.
Over 25% of the nutrients you absorb from the food you eat goes to nourishing all the various parts of your visual system. What you eat can influence how you see. If you want a list of specific foods to limit or avoid and a list of specific foods to eat more of, as well
I’m thrilled to be featured in this month’s edition of Natural Awakenings Magazine, which is a nationwide publication dedicated to healthy living through natural approaches. One of their features this month is Holistic Eye Care, and I was asked to submit a short article teaching a simple and applicable practice that readers can implement to
Episode 015: Clarifying Your Past, Present, and Future Vision and Exploring Your Eye-Mind Connection In this episode, Nathan invites you to think about your vision in terms of the past, the present, and the future. Your past vision refers to your vision history. To clarify your past vision you need to explore your own unique