Bates Fundamentals and Procedures with Dr. Ray Gottlieb

In this episode of The Naked Eye Podcast, Certified Bates Method Teacher, Nathan Oxenfeld is joined by Dr. Ray Gottlieb as they review some key parts of his Bates Fundamentals & Procedures document, which you can download here: Click Here to Download Dr. Ray Gottlieb’s Bates Fundamentals and Procedures document that we refer to in… Continue reading Bates Fundamentals and Procedures with Dr. Ray Gottlieb

1st Latin American Holistic Vision Conference

Luckily, I was able to travel down to Buenos Aires, Argentina just before the Coronavirus Pandemic to attend the first Latin American Holistic Vision Conference at the end of February, 2020. Once I was safely hunkered down back home in Asheville, North Carolina I took some time to record an episode recapping my trip and… Continue reading 1st Latin American Holistic Vision Conference

My Journey From Blur To Clarity

The most noticeable difference between the picture on my 2011 drivers license and the picture on my 2019 drivers license is probably my hair. The less noticeable difference is the fact that in 2011 I was wearing contact lenses in order to see clearly while driving. Now, eight years later, I am able to drive… Continue reading My Journey From Blur To Clarity

My Journey from Blur to Clarity

Episode 031: My Journey From Blur to Clarity In this episode of The Naked Eye Podcast, Certified Bates Method Teacher, Nathan Oxenfeld, recounts his personal journey from daily dependence on glasses and contacts for myopia and astigmatism for over a decade, to reaching the point of seeing 20/20 without lenses. Take a walk down memory… Continue reading My Journey from Blur to Clarity

45 Minute Follow-Along Vision Routine

    Episode 028: Follow-Along Holistic Vision Routine with Nathan Oxenfeld In this episode, Certified Bates Method Teacher, Nathan Oxenfeld guides you through about a half-dozen holistic vision practices to give you a personal experience of natural vision improvement. Settle in, eliminate all distractions, and follow along for about 45 minutes of: Diaphragmatic Breathing, Sighing,… Continue reading 45 Minute Follow-Along Vision Routine

Nathan Interviews Esther Joy Van Der Werf About Reversing Astigmatism

In Episode 25 of The Naked Eye Podcast, Nathan Oxenfeld interviews Esther Joy Van Der Werf about the functional causes of astigmatism, and natural ways to reverse it without glasses or contacts. Whether you’re trying to get rid of astigmatism or prevent astigmatism in the future, this episode will provide you with several action steps… Continue reading Nathan Interviews Esther Joy Van Der Werf About Reversing Astigmatism

Computer Vision and Blocking Blue Light

Watch this 7 minute Ted Talk by Daniel Georgiev explaining how technology is killing our eyes… and then listen to my hour long interview with him below to learn how to protect your eyes from the harmful effects of slow flicker rates and blue light coming from your computer monitors and screens. Episode 021: Computer Vision and… Continue reading Computer Vision and Blocking Blue Light

New Year’s Resolutions: Visualizing Your Future

Episode 015: Clarifying Your Past, Present, and Future Vision and Exploring Your Eye-Mind Connection In this episode, Nathan invites you to think about your vision in terms of the past, the present, and the future. Your past vision refers to your vision history. To clarify your past vision you need to explore your own unique… Continue reading New Year’s Resolutions: Visualizing Your Future